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nurhalimah75
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Weight History
6 to 10 of 68
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26 August 2023
518 kkal with 30 gram protein
Tadinya kepengen rujak, cuman mager keluar, akhirnya bikin rujak bohong2 pake bumbu pecel. kangkung dan kecambah dikukus, tahu dan tempe digoreng biasa.
Lihat inspirasi menu lainnya di instagramku yaa @galeri.diet
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23 August 2023
484 kkal
Sarapan nikmat dengan orek tempe, telur rebus dan bayam rebus.
lihat inspirasi menu lainnya di instagramku yaaa @galeri.diet
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21 August 2023
440 kkal kenyang dan nikmat.
(3 comments)
20 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
0 kg
8.5 kg
Reasonably Well
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Losing 0.1 kg a Week
20 August 2023
Masyaallah 487 kkal
(1 comment)
nurhalimah75's Weight History
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