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Weight History
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23 October 2023
BB nya naik turun tapi lingkar badan fix turun, lumayan lah 2cm nih perut nyusut nya semangatt ya akooooh😁
Weight:
Lost so far:
Still to go:
Diet followed:
70.2 kg
0 kg
15.2 kg
Reasonably Well
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Gaining 0.9 kg a Week
21 October 2023
protein nya ganti ke udang dulu
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20 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69.8 kg
0 kg
14.8 kg
Reasonably Well
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Losing 2.1 kg a Week
19 October 2023
dapet 5gr protein dari 830gr air kelapa, mayan lah..
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19 October 2023
ngopi tanpa gula plus opak, diet macam apa ini, hehehehe
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maisafitri's Weight History
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