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Weight History
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14 March 2020
sudah 2 mingguan off diet sementara,fokus jaga kondisi tubuh dulu biar tidak kena corona. ternyata berat malahan turun terus tiap minggu padahal sdh naikan 400-500 kalori dari biasanya.
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08 March 2020
perjalanan masih panjang, harus tetap semangat!
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
22 kg
12 kg
Reasonably Well
(3 comments)
Losing 1.0 kg a Week
01 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
21 kg
13 kg
Reasonably Well
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Losing 1.0 kg a Week
29 February 2020
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23 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
20 kg
14 kg
Reasonably Well
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Losing 1.0 kg a Week
hero broadband's Weight History
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