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birhankocak
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Weight History
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07 December 2019
Eylül'ün 1'inde, tok karnına 100,2 kiloyu görmüştüm tartıda. Şimdi Aralık ayının başlarındayız, yani üç ay geçmiş; epey mesafe kat ettim. Hedefim 75-77 civarına gerileyip bırakmak olacak. Herkese bol şans, darısı başınıza 💪🏻😊
(14 comments)
07 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
81.7 kg
4.8 kg
9.2 kg
Reasonably Well
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Losing 0.7 kg a Week
21 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
83.2 kg
3.3 kg
10.7 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
05 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
86.3 kg
0.2 kg
13.8 kg
Reasonably Well
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Losing 0.7 kg a Week
21 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
87.8 kg
0 kg
15.3 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
birhankocak's Weight History
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