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birhankocak
birhankocak
Joined February 2017
Posts
15
Following
7
Followers
11
Weight History
Start Weight
86.5 kg
Lost so far:
2.2 kg
Current Weight
84.3 kg
Performance:
Losing 2.8 kg a Week
Goal weight
72.5 kg
Still to go:
11.8 kg
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birhankocak's Weight History
View Complete History
Following
i.o.unal
(only visible to followers)
medevil
Last weigh in:
Gaining 0.1 kg a Week
ertugrulm84
Last weigh in:
Losing 0.2 kg a Week
busoosito
(only visible to followers)
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birhankocak's Recent Food & Exercise
Süzme Çiçek Balı
Yarım Yağlı Süt
Rende Domates
Walking (brisk) - 6.5/kph
Bicycling (slow) - 18/kph
Walking (moderate) - 5/kph
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