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Njla1
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Weight History
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21 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
18 kg
1 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
17 January 2021
Alhamdulillah...
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01 December 2020
9 bln sudah menikmati perjalanan dietku. olga & ngatur pola makan (defkal). smua aq makan tp pinter2 ngtur frekuensinya. di stiap olgaku pasti aq masukin beban entah itu 2-5kg. istirahat & minum air putih yg cukup.
(30 comments)
01 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
16 kg
3 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
19 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
14 kg
5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
Njla1's Weight History
View Complete History
