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Haryrezh
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Weight History
6 to 10 of 30
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04 April 2018
setelah beberapa hari diet agak berantakan karena hajatan keluarga besar. mulai lagi nih
sarapan oatmeal 4 sdm di campur sun bubur beras merah 2 sdm
(3 comments)
02 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
7 kg
5 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
25 March 2018
cheating day. ngidam nasi padang dari 3 bulan lalu. menguatkan hati dan habis itu bakar semua kalori.
jangan lupa makan siang guys
(1 comment)
24 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
65.7 kg
6.3 kg
5.7 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
22 March 2018
green smothies pagi hari.
brokoli. pisang ambon beku.apel. kiwi.
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Haryrezh's Weight History
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