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Haryrezh
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Haryrezh's Journal
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Weight History
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07 April 2018
makan siang oatmeal rasa soto di tambah sayuran.
berhubung pagi kumpul keluarga dan makan besar di salah satu gudek jogja terenak agak khilaf 😅
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06 April 2018
makan siap sup sayur tomat putih telur dan jamur
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06 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
64.5 kg
7.5 kg
4.5 kg
Reasonably Well
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Losing 0.9 kg a Week
06 April 2018
selamat pagi..... semangat hidup sehat...semangat gempur lemak....ups blm sarapan ini 😅😅😅
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04 April 2018
setelah lama off. semangat gempur lemak
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Haryrezh's Weight History
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