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Blue Viking's Journal

Blue Viking's Profile | Weight History

6 to 10 of 111

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19 November 2018

My Reboot breakfast this morning!

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19 November 2018

Making progress, I started the Pruvit 60 jour Reboot last night.
this will get me into position to enjoy Keto Holiday treats and stay away from the starchy carbs that I crVe but my body does not like.

Weight:	Lost so far:	Still to go:	Diet followed:
96.2 kg	17.2 kg	23.6 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

13 November 2018

not much progress from last week but I am not giving up

Weight:	Lost so far:	Still to go:	Diet followed:
96.4 kg	17.0 kg	23.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

05 November 2018

At least I am heading ill n the right direction again.
Onward week 2 using carb cycling from Crack The Fat Loss Code

Weight:	Lost so far:	Still to go:	Diet followed:
96.3 kg	17.1 kg	23.8 kg	Reasonably Well

(2 comments) Losing 1.6 kg a Week

29 October 2018

Well I ate too many carbs over the weekend.
Starting today on Crack the fat loss code. Its carb cycling and I did well a few years ago. I feel like it will give me the most flexibility as I will be allowed carbs on a changing schedule.
I really need to get a grip on my weight

Weight:	Lost so far:	Still to go:	Diet followed:
98.0 kg	15.4 kg	25.4 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

Blue Viking's Weight History

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