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Helena_15
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Weight History
1 to 5 of 13
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15 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
81.1 kg
0.9 kg
27.1 kg
Reasonably Well
Gaining 0.1 kg a Week
30 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
2.3 kg
25.7 kg
Reasonably Well
Losing 0.9 kg a Week
20 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
1 kg
27 kg
Reasonably Well
Losing 0.4 kg a Week
03 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
0 kg
28 kg
Not Applicable
30 March 2015
Bom dia
Mais uma pesagem, mais um ohhhhh! Mais 200g. Não me sinto pior, pelo contrário. Tenho andado com mais energia e sinto-me mais leve :). No entanto a balança diz o contrário. Já cortei a gelatina e tento aumentar as proteinas e a gordura, será que ainda não é suficiente? Tenho incluido exercicio fisico - 30 min de passadeira e 30 de HIIT. Que frustração...
Weight:
Lost so far:
Still to go:
Diet followed:
81.7 kg
0.3 kg
26.7 kg
Reasonably Well
Gaining 0.4 kg a Week
Helena_15's Weight History
View Complete History