z41r4 - Member

z41r4

Joined October 2017

Posts

113

Following

Followers

Weight History

Start Weight

55.7 kg

Lost so far: 10 kg

Current Weight

45.7 kg
Performance: Losing 0.0 kg a Week

Goal weight

42 kg

Still to go: 3.7 kg

z41r4's Weight History

	gabrielaavenia
	Last weigh in: Gaining 0.2 kg a Week

	Nazarena ST
	Last weigh in: Gaining 1.4 kg a Week

View All

Calories: 103kcal | Fat: 9.01g | Carbs: 2.03g | Prot: 3.80g

Deliciosa tentación.

Calories: 59kcal | Fat: 1.67g | Carbs: 2.34g | Prot: 8.09g

Tortitas o panqueques hechos con avena y clara de huevo.

Calories: 95kcal | Fat: 0.43g | Carbs: 10.52g | Prot: 12.79g

Crepes sin harinas.

Calories: 77kcal | Fat: 1.69g | Carbs: 14.04g | Prot: 2.07g

Galletas de plátano y avena.

Calories: 70kcal | Fat: 0.53g | Carbs: 15.38g | Prot: 3.59g

Sopa de verduras vegetariana, natural y bajas calorías.

View Complete Cook Book