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Yields:
18 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Esanchezblake

Galletas de Plátano

Galletas de plátano y avena.

Ingredients

Directions

  1. Mezclar todos los ingredientes, separar en porciones bien finitas y hornear.
68 members have added this recipe to their cookbook.
 

Reviews 
Son buenísimas, yo le agrego un scoop de proteína y son lo más. Tengo una duda: Cuánto pueden durar en la heladera?? Y a temperatura ambiente onda dejarlas en un tupper dentro del mueble por un par de días???
user vote
11 Nov 16 by member: kadorn

     
 

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Nutritional Summary:

There are 77 calories in 1 serving of Galletas de Plátano.
Calorie Breakdown: 19% fat, 71% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
320 kj
4%
77 kcal
Fat
1.69g
2%
Saturated Fat
0.635g
3%
Trans Fat
0g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.019g
Carbohydrates
14.04g
5%
Sugar
3.21g
4%
Fibre
1.8g
Protein
2.07g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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