theboev - Member

theboev

Joined October 2007

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Weight History

Start Weight

68.5 kg

Lost so far: 1.4 kg

Current Weight

67.1 kg
Performance: Losing 0.2 kg a Week

Goal weight

64.9 kg

Still to go: 2.3 kg

I'm a lifetime member of Weight Watchers, wife and mother of two adorable children that keep me moving. After I lost my weight I trained and ran 2 half marathons last year (after never running a day in my previous 37 years!). I've inched up above my goal weight and am working to get back there.

theboev's Weight History

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Following

	BadAndee
	Last weigh in: N/A

	cndgoose
	Last weigh in: Gaining 0.1 kg a Week

theboev's Cook Book

Calories: 371kcal | Fat: 28.66g | Carbs: 16.10g | Prot: 13.77g

Rosemary and Garlic Shrimp

An easy shrimp recipe.

Calories: 217kcal | Fat: 4.28g | Carbs: 36.03g | Prot: 7.65g

Spiced Couscous

This recipe was wonderful when served with the Poached Chicken Breasts with Gingered Applesauce.

Calories: 163kcal | Fat: 0.97g | Carbs: 33.40g | Prot: 7.55g

Curried Wheat Salad

High in fiber with lots of flavor.

Calories: 246kcal | Fat: 9.15g | Carbs: 36.40g | Prot: 7.91g

Mediterranean Vegetables with Chickpeas

This recipe is even better when cooked with two pieces of bone-in-chicken as a substitute for the broth.

Calories: 204kcal | Fat: 9.72g | Carbs: 23.79g | Prot: 9.69g

Savory Mushroom Soup

This recipe claims great immune-boosting properties while being a natural anti-inflammatory.

View Complete Cook Book