Add to my Cook Book
Add to Food Diary
Yields:
6 serving(s)
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Tsarina

Savory Mushroom Soup

This recipe claims great immune-boosting properties while being a natural anti-inflammatory.

Ingredients

Directions

  1. Sauté onions, celery, garlic, herbs over medium heat in a large pot until onion and celery are translucent.
  2. Add carrots and mushrooms and sauté for another 3 minutes.
  3. Add broth, miso, bay leaves. Reduce heat and simmer for 20-30 minutes.
  4. Taste, and season as desired.
  5. Note: recipe developed by Dr. Jason.
80 members have added this recipe to their cookbook.
 

Reviews 
Avoid the carrots during phase 1
user vote
13 Jun 10 by member: onlyuan
Mighty Fine Chow!
user vote
09 Dec 07 by member: Pats

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Soups

Newest Recipes

by member: Edit Or
Easy, slightly sweet, and healthy snack.
by member: lw4me20lbs
Sweet, chewy, and healthy snacks.
by member: Lulukellz
Sweet, chewy, and healthy snacks.
by member: adlensadler
Quick and easy delicious dish.

Submit a Recipe

Nutritional Summary:

There are 204 calories in 1 serving of Savory Mushroom Soup.
Calorie Breakdown: 40% fat, 43% carbs, 18% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
852 kj
10%
204 kcal
Fat
9.72g
14%
Saturated Fat
1.72g
9%
Trans Fat
0g
Monounsaturated Fat
5.94g
Polyunsaturated Fat
1.672g
Carbohydrates
23.79g
9%
Sugar
7.32g
8%
Fibre
4.5g
Protein
9.69g
19%
Salt
1.74g
29%
Cholesterol
0mg
Potassium
770mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.