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thay.ibanez
thay.ibanez
Joined April 2017
Posts
130
Following
21
Followers
34
Weight History
Start Weight
59.2 kg
Lost so far:
2.2 kg
Current Weight
61.4 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
55 kg
Still to go:
6.4 kg
Follow
Vegana desde Jun/2020 💚
thay.ibanez's Weight History
View Complete History
Following
DreeVegan
Last weigh in:
Gaining 0.1 kg a Week
acarollira
Last weigh in:
Losing 0.9 kg a Week
Rosana SR
Last weigh in:
Losing 1.1 kg a Week
fernandaadm
Last weigh in:
Losing 6.3 kg a Week
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thay.ibanez's Cook Book
Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g
Muffins de Banana
Rápido e fácil.
Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g
Pão de Coco
Pão de coco low carb.
View Complete Cook Book
thay.ibanez's Recent Food & Exercise
Coffee
Levedura Nutricional
Yoga
Walking (slow) - 3/kph
Hiking
View Diet Calendar