syafamhsy - Member

syafamhsy

Joined March 2018

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Weight History

Start Weight

44 kg

Lost so far: 1.4 kg

Current Weight

45.4 kg
Performance: Gaining 0.4 kg a Week

Goal weight

39 kg

Still to go: 6.4 kg

syafamhsy's Weight History

	Fried Chicken Breast No Coating (Skin Not Eaten)
	Plum
	Granola
	High Intensity Interval Training (HIIT)