sladkiyzefirka

Joined June 2015

Posts

1135

Following

209

Followers

Weight History

Start Weight

82.6 kg

Lost so far: 1.6 kg

Current Weight

81 kg
Performance: Gaining 7 kg a Week

Goal weight

68 kg

Still to go: 13 kg

sladkiyzefirka's Weight History

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Calories: 241kcal | Fat: 4.47g | Carbs: 43.08g | Prot: 8.92g

Пирог с капустой на кефире.

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	Творожное Зерно в Сливках 5%
	Apple
	Сливки 10%
	Weight Training (Bodybuilding)
	Walking (moderate) - 5/kph
	Desk Work