skinny2be - Member

skinny2be

Joined January 2007

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Weight History

Start Weight

97.5 kg

Lost so far: 6.8 kg

Current Weight

104.3 kg
Performance: Gaining 0.3 kg a Week

Goal weight

59.0 kg

Still to go: 45.4 kg

I'm 42 year old divorced mom of 2 boys a 16 yo and a 6 yo.I just started the fat smash diet and need help

skinny2be's Weight History

Calories: 347kcal | Fat: 16.23g | Carbs: 21.31g | Prot: 29.91g

A complete meal that's very tasty and filling. This could become a new "comfort food."

Calories: 148kcal | Fat: 13.67g | Carbs: 5.18g | Prot: 2.85g

Marinated portabella mushrooms that taste great grilled.

Calories: 368kcal | Fat: 24.27g | Carbs: 5.04g | Prot: 30.70g

Great way to avoid bread but still get the sweetness of french toast.

Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

Calories: 66kcal | Fat: 1.21g | Carbs: 9.15g | Prot: 5.16g

Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.

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