silvia_costa_98

Joined August 2022

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Weight History

Start Weight

78.7 kg

Lost so far: 9.7 kg

Current Weight

69 kg
Performance: Gaining 3.5 kg a Week

Goal weight

62 kg

Still to go: 7 kg

silvia_costa_98's Weight History

	Amdv
	Last weigh in: Gaining 0.5 kg a Week

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	Cooked Broccoli (Fat Not Added in Cooking)
	Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
	Espirais
	Tae Bo
	Elliptical
	Walking (slow) - 3/kph