semurnibalqis - Member

semurnibalqis

Joined May 2022

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Weight History

Start Weight

57 kg

Lost so far: 10.3 kg

Current Weight

46.7 kg
Performance: Losing 1.2 kg a Week

Goal weight

45 kg

Still to go: 1.7 kg

My weight previously was 56.9kg. 6 weeks after that, my weight is 50.3kg because I consume Elead Soygreen and eat meal of 211 platter once a day. My goal is to achieve my original weight that is 45kg

semurnibalqis's Weight History

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Following

	PinayRN
	Last weigh in: steady weight

	mar2445
	Last weigh in: Losing 0.0 kg a Week

semurnibalqis's Cook Book

Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

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semurnibalqis's Recent Food & Exercise

Kurkuma Chicken

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