rndtd - Member

rndtd

Joined April 2015

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Weight History

Start Weight

66 kg

Lost so far: 0.2 kg

Current Weight

65.8 kg
Performance: Losing 0.3 kg a Week

Goal weight

57 kg

Still to go: 8.8 kg

Всем привет)

rndtd's Weight History

	Estti.Linka
	Last weigh in: Gaining 1.9 kg a Week

	ЯпонаМать
	Last weigh in: Gaining 0.4 kg a Week

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Calories: 208kcal | Fat: 0.85g | Carbs: 21.93g | Prot: 26.33g

Вкусно, сытно, обезжиренно, без сахара.

Calories: 234kcal | Fat: 3.18g | Carbs: 4.43g | Prot: 44.12g

Высокобелковые котлетки из курицы и творога.

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