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riichniice
riichniice
Joined December 2011
Posts
6
Following
5
Followers
4
Weight History

Start Weight
149.7 kg
Lost so far: 2.3 kg

Current Weight
152.0 kg
Performance: Losing 0.2 kg a Week

Goal weight
135.6 kg
Still to go: 16.3 kg
been up & down for years but close to my goal... i think... lost 60lbs over the years & kept it off.. but somehow I slipped back up.. the best success I had is when I've been on this app FAITHFULLY. Now I'm BACK! short term goals is to loose 20 before first day of spring 2014..... long term goal for Dec 31, 2014 is to be down 50lbs or more!!!!

riichniice's Weight History

View Complete History

Following

francescatr87
Last weigh in: Gaining 0.0 kg a Week Up
 
Cbenner1
Last weigh in: Losing 1.2 kg a Week Down
Jayarymommy
Last weigh in: Losing 0.6 kg a Week Down
 
2Krunk
Last weigh in: steady weight Steady
View All

riichniice's Cook Book

Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Calories: 114kcal | Fat: 7.93g | Carbs: 8.68g | Prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
View Complete Cook Book

riichniice's Recent Food & Exercise

  Butter (Salted)
  Old Fashioned Oatmeal
  100% Whole Wheat Whole Grain Bread
  Desk Work
  Sitting
  Walking (moderate) - 5/kph
View Diet Calendar
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