reds3 - Member

reds3

Joined October 2013

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Weight History

Start Weight

66.9 kg

Lost so far: 0 kg

Current Weight

66.9 kg
Performance: steady weight

Goal weight

59.0 kg

Still to go: 7.9 kg

reds3's Weight History

Calories: 691kcal | Fat: 14.29g | Carbs: 92.74g | Prot: 53.72g

Deliciously tasty and filling that's worth the wait.

Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g

Low carb and easy chicken dish.

Calories: 467kcal | Fat: 23.88g | Carbs: 21.90g | Prot: 43.27g

Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?

Calories: 254kcal | Fat: 7.24g | Carbs: 4.20g | Prot: 41.15g

Easy salad for a quick and healthy lunch.

Calories: 638kcal | Fat: 29.52g | Carbs: 41.46g | Prot: 52.98g

A lazy version of a taco that is quick and easy to make.

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