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ralex1199
ralex1199
Joined November 2015
Posts
3
Following
2
Followers
1
Weight History
Start Weight
52.5 kg
Lost so far:
0.7 kg
Current Weight
51.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
45 kg
Still to go:
6.8 kg
Follow
ralex1199's Weight History
View Complete History
Following
newshashirzad
Last weigh in:
Losing 0.0 kg a Week
pentlandii
Last weigh in:
Losing 0.6 kg a Week
ralex1199's Cook Book
Calories: 29kcal | Fat: 1.39g | Carbs: 1.86g | Prot: 2.36g
Flan de Courgette Light
Très simple et rapide à réaliser.
Calories: 61kcal | Fat: 1.33g | Carbs: 9.81g | Prot: 2.32g
Pancakes
Simples à réaliser.
View Complete Cook Book
ralex1199's Recent Food & Exercise
Spécial K Chocolat au Lait
Pain aux Céréales
Confiture Fraises
Judo
Desk Work
Walking (moderate) - 5/kph
View Diet Calendar
