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newshashirzad
newshashirzad
Joined November 2015
Posts
2
Following
5
Followers
4
Weight History
Start Weight
59.0 kg
Lost so far:
0.9 kg
Current Weight
58.1 kg
Performance:
Losing 0.0 kg a Week
Goal weight
49.9 kg
Still to go:
8.2 kg
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newshashirzad's Weight History
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Following
fjasmine
Last weigh in:
Gaining 1.9 kg a Week
normanremax
Last weigh in:
Gaining 0.2 kg a Week
Kppgreen
Last weigh in:
Gaining 0.2 kg a Week
sonnymac
Last weigh in:
Gaining 0.6 kg a Week
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newshashirzad's Cook Book
Calories: 274kcal | Fat: 7.69g | Carbs: 22.17g | Prot: 31.38g
Chicken Two Bean Salad
A delicious and cold chicken and beans salad.
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newshashirzad's Recent Food & Exercise
Bananas (Large)
Egg
Treadmill
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