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rahmadi16
rahmadi16
Joined October 2020
Posts
5
Following
2
Followers
0
Weight History
Start Weight
63 kg
Lost so far:
3 kg
Current Weight
60 kg
Performance:
Losing 0.6 kg a Week
Goal weight
60 kg
Still to go:
0 kg
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rahmadi16's Weight History
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Following
Agung Renggo
Last weigh in:
Gaining 0.3 kg a Week
alvin.adrian
Last weigh in:
Gaining 0.3 kg a Week
rahmadi16's Recent Food & Exercise
Roti Tawar Gandum (2)
Beef
Fitness Training (Workout)
Pedalling
Calisthenics (heavy, e.g. pushups)
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