psalm46v10
Joined October 2007
Posts
2
Following
6
Followers
7
Weight History

Start Weight
65.8 kg
Lost so far: 0 kg

Current Weight
65.8 kg
Performance: steady weight

Goal weight
54.4 kg
Still to go: 11.3 kg
Hi.

This is the only picture I could upload. I'm the short one ... in the wheelchair.

I heard about fatsecret.com on the msn.com 'video highlights' from The Today's Show.

I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That was a year ago & I just can't get this weight off! I am an emotional eater. When I'm sad, I eat. When I'm happy, I eat. When I'm lonely, you guessed it ... I EAT! I have tried South Beach in the past, and it worked for a while, but I didn't stick with it. I'm going to try WW (I think)but I don't know if it's right for me. For me, it's all about the food/calories since I am unable to do any type of exercise :-(

I am here to get serious about losing weight, get any advise from you on which diet might work best for my situation, & to find some buddies to recieve/give encouragement.

Would especially love to hear from someone in similar situation.

May God Bless you today!

*NOTE* I am not able to weigh myself, being that I can't stand up and
all, so I will have track my weight loss the old fashion way ...
by how my clothes fit!

psalm46v10's Weight History


Following

Joyfullee
Last weigh in: Gaining 0.0 kg a Week Up
 
CalorieKiller
Last weigh in: Losing 0.4 kg a Week Down
ntt2
Last weigh in: Gaining 0.0 kg a Week Up
 
Mana
Last weigh in: Losing 0.1 kg a Week Down

psalm46v10's Cook Book

Calories: 113kcal | Fat: 3.32g | Carbs: 17.36g | Prot: 5.26g
Onion and Mushroom Soup
Low fat, tasty soup that's a great winter warmer.
Calories: 72kcal | Fat: 5.62g | Carbs: 4.76g | Prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
Calories: 331kcal | Fat: 18.71g | Carbs: 15.14g | Prot: 25.44g
Spinach Scrambled Eggs
A terrific breakfast that incorporates eggs, vegetables and meat for a lymph-stimulating cleanse.
Calories: 46kcal | Fat: 0.40g | Carbs: 6.15g | Prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
Calories: 227kcal | Fat: 9.22g | Carbs: 17.62g | Prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
View Complete Cook Book


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