payne54
Joined September 2011
Posts
12
Following
1
Followers
1
Weight History

Start Weight
115.6 kg
Lost so far: 1.8 kg

Current Weight
113.8 kg
Performance: Gaining 1.0 kg a Week

Goal weight
90.7 kg
Still to go: 23.0 kg

payne54's Weight History


Following

alarence83
Last weigh in: Gaining 0.1 kg a Week Up
   

payne54's Cook Book

Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
Calories: 136kcal | Fat: 3.78g | Carbs: 28.89g | Prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
Calories: 232kcal | Fat: 16.91g | Carbs: 13.08g | Prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
View Complete Cook Book

payne54's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.