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pattysilva123
pattysilva123
Joined October 2017
Posts
2
Following
0
Followers
0
Weight History
Start Weight
70 kg
Lost so far:
0 kg
Current Weight
70 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
15 kg
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pattysilva123's Weight History
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pattysilva123's Cook Book
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
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pattysilva123's Recent Food & Exercise
Chocolate Amargo 70% Cacau
Queijo Provolone Curado Defumado
Mozzarella Cheese
Pilates
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