number3jen - Member

number3jen

Joined January 2009

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Weight History

Start Weight

73.2 kg

Lost so far: 0 kg

Current Weight

73.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight

70.3 kg

Still to go: 2.9 kg

number3jen's Weight History

Calories: 210kcal | Fat: 4.57g | Carbs: 35.71g | Prot: 9.36g

A yummy taco salad with lettuce, pinto beans, green onion, bell pepper, salsa and of course tortilla chips.

Calories: 122kcal | Fat: 4.73g | Carbs: 10.52g | Prot: 9.58g

Delicious and sophisticated croquettes with a texture and flavor that all will love.

Calories: 142kcal | Fat: 3.58g | Carbs: 4.44g | Prot: 22.68g

A great way to have that lunchtime "sandwich".

Calories: 322kcal | Fat: 9.88g | Carbs: 54.29g | Prot: 5.38g

Pumpkin pie with a layer of fluffy cream cheese

Calories: 207kcal | Fat: 15.82g | Carbs: 6.18g | Prot: 12.06g

These delicious mushrooms are sure to become an appetizer favorite.

View Complete Cook Book

	Mozzarella Soy Cheese
	Meatless Crumbles
	Green & Black Olive Pasta Sauce
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 5/kph
	Weight Training (moderate)