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nhjenna
nhjenna
Joined February 2012
Posts
14
Following
4
Followers
6
Weight History
Start Weight
116.1 kg
Lost so far:
5.4 kg
Current Weight
110.8 kg
Performance:
Losing 1.7 kg a Week
Goal weight
72.6 kg
Still to go:
38.2 kg
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nhjenna's Weight History
View Complete History
Following
owenswife
Last weigh in:
Losing 0.5 kg a Week
EmmaHart
Last weigh in:
Losing 1.1 kg a Week
kitty9602
Last weigh in:
Losing 0.5 kg a Week
MuzicaMelting
Last weigh in:
Losing 0.1 kg a Week
nhjenna's Cook Book
Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 107kcal | Fat: 9.26g | Carbs: 8.57g | Prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 87kcal | Fat: 5.68g | Carbs: 1.05g | Prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
View Complete Cook Book
nhjenna's Recent Food & Exercise
Ranch Veggie Dip
Broccoli
cream cheese icing
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar