nessou.ss - Member

nessou.ss

Joined May 2018

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Weight History

Start Weight

50 kg

Lost so far: 0 kg

Current Weight

50 kg
Performance: steady weight

Goal weight

47 kg

Still to go: 3 kg

nessou.ss's Weight History

	gandalf.legris
	Last weigh in: Gaining 0.5 kg a Week

	Honey
	Hazelnuts or Filberts Nuts
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 6.5/kph