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miydiah
miydiah
Joined October 2022
Posts
17
Following
3
Followers
1
Weight History
Start Weight
54 kg
Lost so far:
0.5 kg
Current Weight
54.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
47 kg
Still to go:
7.5 kg
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miydiah's Weight History
View Complete History
Following
SMdiyah19
Last weigh in:
Gaining 0.1 kg a Week
andrey andrian
Last weigh in:
Gaining 0.6 kg a Week
ekspedisitigaberlian
Last weigh in:
Losing 1.1 kg a Week
miydiah's Recent Food & Exercise
Cucumber (with Peel)
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
Sambal Balado
Fitness Training (Workout)
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 6.5/kph
View Diet Calendar