miydiah - Member

miydiah

Joined October 2022

Posts

Following

Followers

Weight History

Start Weight

54 kg

Lost so far: 0.5 kg

Current Weight

54.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

47 kg

Still to go: 7.5 kg

miydiah's Weight History

	SMdiyah19
	Last weigh in: Gaining 0.1 kg a Week

	andrey andrian
	Last weigh in: Gaining 0.6 kg a Week

	Cucumber (with Peel)
	Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
	Sambal Balado
	Fitness Training (Workout)
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 6.5/kph