ekspedisitigaberlian

Joined October 2022

Posts

105

Following

Followers

Weight History

Start Weight

83 kg

Lost so far: 6.7 kg

Current Weight

76.3 kg
Performance: Losing 1.1 kg a Week

Goal weight

60 kg

Still to go: 16.3 kg

ekspedisitigaberlian's Weight History

	janewodls
	Last weigh in: Gaining 0.0 kg a Week

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	Double Chocolate Donuts
	Glazed Donuts
	Strawberry Frosted Donut
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 5.5/kph
	Walking (brisk) - 6.5/kph