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miteslur
miteslur
Joined July 2007
Posts
370
Following
25
Followers
28
Weight History
Start Weight
106.6 kg
Lost so far:
1.6 kg
Current Weight
105.0 kg
Performance:
Losing 0.4 kg a Week
Goal weight
65.8 kg
Still to go:
39.2 kg
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My 'new' fatsecret profile is under the name 'Krysteena'. Needed to make a 'fresh' start...feel free to catch my updates there.
miteslur's Weight History
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Following
MoonLite
Last weigh in:
Gaining 1.0 kg a Week
information
Last weigh in:
Losing 5.4 kg a Week
4thehalibut
Last weigh in:
Losing 0.8 kg a Week
ImLuuvd
(only visible to followers)
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miteslur's Cook Book
Calories: 229kcal | Fat: 8.24g | Carbs: 36.61g | Prot: 7.75g
Sweet Pumpkin Muffins
Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.
Calories: 688kcal | Fat: 26.64g | Carbs: 25.27g | Prot: 82.75g
Roast Salmon Provencal
Fat-free Italian dressings adds the zing in this easy and colorful salmon and vegetable creation.
Calories: 47kcal | Fat: 1.44g | Carbs: 8.57g | Prot: 0.80g
Minty Mistletoe Cookies
Yummy cookies to satisfy your sweet tooth.
Calories: 310kcal | Fat: 6.13g | Carbs: 56.30g | Prot: 9.95g
Mexican Pancakes
A tasty pancake like patty with a nice Mexican flavor.
Calories: 165kcal | Fat: 9.79g | Carbs: 19.06g | Prot: 2.42g
Blueberry Muffins
Really yummy muffins using natural sweetener and whole foods.
View Complete Cook Book
miteslur's Recent Food & Exercise
Natural Slivered Almonds
Coconut Milk
Triple Berry Mix
View Diet Calendar