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mia2903
mia2903
Joined June 2020
Posts
107
Following
58
Followers
8
Weight History
Start Weight
84.5 kg
Lost so far:
9.6 kg
Current Weight
74.9 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
63 kg
Still to go:
11.9 kg
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mia2903's Weight History
View Complete History
Following
Наталья_дрт
Last weigh in:
steady weight
lisichka_hudeet 🦊
Last weigh in:
Losing 2.2 kg a Week
wisteria..
Last weigh in:
Losing 0.2 kg a Week
mari_699
Last weigh in:
steady weight
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mia2903's Cook Book
Calories: 48kcal | Fat: 1.68g | Carbs: 6.66g | Prot: 2.79g
Диетический Брауни с Вишней
Очень просто и легко.
Calories: 44kcal | Fat: 1.53g | Carbs: 6.85g | Prot: 1.95g
Рататуй Диетический
Овощи в духовке под фольгой.
View Complete Cook Book
mia2903's Recent Food & Exercise
Сметана 25%
Голубцы с Мясом и Рисом
Banana
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
View Diet Calendar