melissa724
Joined April 2008
Posts
13
Following
4
Followers
4
Weight History

Start Weight
113.6 kg
Lost so far: 5.4 kg

Current Weight
119.1 kg
Performance: steady weight

Goal weight
104.3 kg
Still to go: 14.7 kg
My name is Melissa and I am a 30 year old stay-at-home Mom. I have 2 children ages 9 and 6. I have been struggling with my weight since getting pregnant with my oldest child. I lost over 40 pounds on the South Beach diet a year ago but I fell off the wagon and gained almost all of it back.

I love to knit, mainly socks. I love to sing and read. I would love to be able to get out and go biking again someday.

melissa724's Weight History


Following

gdawg66
Last weigh in: Losing 0.1 kg a Week Down
 
MommieAnya0220
Last weigh in: Losing 0.4 kg a Week Down
navychickmbl
Last weigh in: Gaining 0.1 kg a Week Up
 
Niki13
Last weigh in: Gaining 0.6 kg a Week Up

melissa724's Cook Book

Calories: 421kcal | Fat: 19.90g | Carbs: 3.05g | Prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
Calories: 305kcal | Fat: 18.28g | Carbs: 7.43g | Prot: 27.91g
Turkey and Cheese Stuffed Pepper
So comforting, delicious, and easy to make.
Calories: 88kcal | Fat: 2.62g | Carbs: 14.51g | Prot: 2.74g
Whole Wheat Tortillas
With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like on South Beach.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Calories: 229kcal | Fat: 18.02g | Carbs: 11.55g | Prot: 8.73g
Grilled Hearts of Romaine
Something different to do with that lettuce!
View Complete Cook Book

melissa724's Recent Food & Exercise


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