Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
likaporto
likaporto
Joined October 2015
Posts
29
Following
3
Followers
7
Weight History
Start Weight
74.5 kg
Lost so far:
5.3 kg
Current Weight
79.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
66 kg
Still to go:
13.8 kg
Follow
Reiniciando minha reeducação alimentar. Sou celíaca, e luto contra o vício em carboidratos.
likaporto's Weight History
View Complete History
Following
feralgarte
Last weigh in:
Gaining 0.1 kg a Week
rachelmazzaro
Last weigh in:
Losing 1.0 kg a Week
marcioguilherme
Last weigh in:
Losing 0.4 kg a Week
likaporto's Cook Book
Calories: 225kcal | Fat: 4.22g | Carbs: 42.02g | Prot: 7.63g
Aveia com Maça
Rápido e fácil de preparar o café da manhã com 3 ingredientes.
View Complete Cook Book
likaporto's Recent Food & Exercise
Chai Latte
Water
Sequilhinho
Bike Machine (Cycling)
Weight Training (moderate)
Walking (moderate) - 5/kph
View Diet Calendar