leandromassao - Member

leandromassao

Joined November 2020

Posts

Following

Followers

Weight History

Start Weight

105 kg

Lost so far: 35 kg

Current Weight

70 kg
Performance: Losing 8.1 kg a Week

Goal weight

75 kg

Still to go: 5 kg

Olá!
Me chamo Leandro, tenho 32 anos e estou aqui para trocar experiências/motivações relacionadas a alimentação/dieta/exercícios.
Minha meta é perder entre 30-25kg.
Comecei 16/11/2020

leandromassao's Weight History

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Following

	Danipoderosa
	Last weigh in: Gaining 0.1 kg a Week

	Jandir Sento-Sé Neto
	Last weigh in: Gaining 1.1 kg a Week

	nathaliaramos1
	Last weigh in: Gaining 0.1 kg a Week

leandromassao's Recent Food & Exercise

	Refresco em Pó
	Bolacha Maizena
	Bicycling (fast) - 24/kph
	Weight Training (Bodybuilding)
	Walking (moderate) - 5/kph

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