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kyewilly
kyewilly
Joined November 2013
Posts
13
Following
3
Followers
0
Weight History
Start Weight
93.7 kg
Lost so far:
7.2 kg
Current Weight
86.5 kg
Performance:
Losing 0.0 kg a Week
Goal weight
80 kg
Still to go:
6.5 kg
Follow
kyewilly's Weight History
View Complete History
Following
Giselles83
Last weigh in:
steady weight
T4TH13
Last weigh in:
Losing 0.4 kg a Week
lanagarcia1
Last weigh in:
Gaining 0.5 kg a Week
kyewilly's Cook Book
Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g
Muffins de Banana
Rápido e fácil.
Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
Calories: 353kcal | Fat: 37.73g | Carbs: 6.27g | Prot: 1.00g
Vitamina de Abacate
Tem alto poder nutritivo e de saciedade,
Calories: 202kcal | Fat: 19.79g | Carbs: 7.33g | Prot: 1.74g
Creme de Abacate
Fica uma delícia, sacia e é rico em potássio e gordura saudável.
Calories: 79kcal | Fat: 6.78g | Carbs: 1.60g | Prot: 3.22g
Panquequinhas Low Carb
Panquequinhas versáteis para dietas low carb.
View Complete Cook Book
kyewilly's Recent Food & Exercise
Cream Cheese Original
Crostini
Hiking
Driving
View Diet Calendar