kyewilly - Member

kyewilly

Joined November 2013

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Weight History

Start Weight

93.7 kg

Lost so far: 7.2 kg

Current Weight

86.5 kg
Performance: Losing 0.0 kg a Week

Goal weight

80 kg

Still to go: 6.5 kg

kyewilly's Weight History

	lanagarcia1
	Last weigh in: Gaining 0.5 kg a Week

Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g

Rápido e fácil.

Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g

Pão sem farinha de trigo.

Calories: 353kcal | Fat: 37.73g | Carbs: 6.27g | Prot: 1.00g

Tem alto poder nutritivo e de saciedade,

Calories: 202kcal | Fat: 19.79g | Carbs: 7.33g | Prot: 1.74g

Fica uma delícia, sacia e é rico em potássio e gordura saudável.

Calories: 79kcal | Fat: 6.78g | Carbs: 1.60g | Prot: 3.22g

Panquequinhas versáteis para dietas low carb.

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