italoc1992 - Member

italoc1992

Joined February 2018

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Weight History

Start Weight

127.8 kg

Lost so far: 2 kg

Current Weight

125.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

100 kg

Still to go: 25.8 kg

italoc1992's Weight History

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Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

Calories: 254kcal | Fat: 15.28g | Carbs: 4.36g | Prot: 23.68g

Panqueca de queijo com cacau, cremosa e LCHF.

View Complete Cook Book