idahogrl42 - Member

idahogrl42

Joined December 2007

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Weight History

Start Weight

93.9 kg

Lost so far: 1.8 kg

Current Weight

92.1 kg
Performance: Losing 0.3 kg a Week

Goal weight

65.8 kg

Still to go: 26.3 kg

idahogrl42's Weight History

Calories: 184kcal | Fat: 7.38g | Carbs: 3.69g | Prot: 24.68g

Tuna patties that everyone will love.

Calories: 601kcal | Fat: 26.67g | Carbs: 4.39g | Prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

Calories: 46kcal | Fat: 0.49g | Carbs: 9.08g | Prot: 1.84g

A simple and tasty fat free vegetable soup.

Calories: 310kcal | Fat: 13.83g | Carbs: 14.19g | Prot: 31.68g

This Mexican tuna salad is delicious, full of color and fairly low carb.

Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

View Complete Cook Book

	Fried Breaded or Floured Ham
	Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)