Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
iampaulacosta
iampaulacosta
Joined December 2022
Posts
284
Following
15
Followers
182
Weight History
Start Weight
103 kg
Lost so far:
17 kg
Current Weight
86 kg
Performance:
Losing 0.5 kg a Week
Goal weight
70 kg
Still to go:
16 kg
Follow
iampaulacosta's Weight History
View Complete History
Following
Deisy Camargo
Last weigh in:
Losing 0.1 kg a Week
Lili.li.li
Last weigh in:
steady weight
frpaty
Last weigh in:
steady weight
Barbarela84
Last weigh in:
Losing 3.5 kg a Week
View All
iampaulacosta's Cook Book
Calories: 82kcal | Fat: 2.37g | Carbs: 12.52g | Prot: 3.33g
Bolo de Banana e Ameixa Seca
Snack simples, ligeiramente doce e saudável.
View Complete Cook Book
iampaulacosta's Recent Food & Exercise
Leite Desnatado sem Lactose + Proteína
Fried Egg without Fat
Walking (exercise) - 5.5/kph
Fitness Training (Workout)
Treadmill
View Diet Calendar
