gladys.ja
Joined May 2015
Posts
47
Following
14
Followers
17
Weight History

Start Weight
61 kg
Lost so far: 6.9 kg

Current Weight
54.1 kg
Performance: Losing 1.7 kg a Week

Goal weight
55 kg
Still to go: 0.9 kg

gladys.ja's Weight History


Following

vibo69
Last weigh in: Losing 0.0 kg a Week Down
 
dreamer1897
Last weigh in: Losing 0.0 kg a Week Down
kolorowanka007
Last weigh in: steady weight Steady
 
Wandulka55
(only visible to followers)

gladys.ja's Cook Book

Calories: 397kcal | Fat: 27.64g | Carbs: 19.40g | Prot: 20.58g
Jajka z Pomidorami/Szakszuka
Jajka gotowane w pomidorach z czosnkiem.
Calories: 299kcal | Fat: 11.07g | Carbs: 23.10g | Prot: 25.81g
Placuszki z Serka Wiejskiego
Mega pyszne placuszki z serka wiejskiego - idealne na śniadanie lub przekąskę.
Calories: 88kcal | Fat: 4.94g | Carbs: 5.45g | Prot: 6.21g
Sałatka z Brokuła z Serem Feta
Smakuje pysznie i niecodziennie.
View Complete Cook Book

gladys.ja's Recent Food & Exercise


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