giselefriesen - Member

giselefriesen

Joined September 2016

Posts

Following

Followers

Weight History

Start Weight

77 kg

Lost so far: 0 kg

Current Weight

77 kg
Performance: steady weight

Goal weight

53 kg

Still to go: 24 kg

RA + bicicleta

Peso inicial 76,900
Peso almejado 52kg

1. Meta 01: Sair dos 70kg
2. Meta 02: 65kg
3. Meta 03: 60kg
4. Meta 04: Sair dos 60kg
5. Meta 05: 55kg

giselefriesen's Weight History

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Following

	belan17
	Last weigh in: Gaining 0.1 kg a Week

	flavia campos 86
	Last weigh in: Gaining 0.1 kg a Week

	Aleph Abraxas
	Last weigh in: Gaining 0.0 kg a Week

	Isabela Rios
	Last weigh in: Gaining 0.1 kg a Week

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giselefriesen's Cook Book

Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Pãozinho de Farinha de Côco

Super saudável e deliciosa.

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giselefriesen's Recent Food & Exercise

	Pizza Marguerita Média Tradicional
	Housework
	Walking (moderate) - 5/kph
	Cooking

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