escaper67
Joined April 2010
Posts
9
Following
2
Followers
3
Weight History

Start Weight
72.1 kg
Lost so far: 4.2 kg

Current Weight
67.9 kg
Performance: Losing 1.5 kg a Week

Goal weight
66.7 kg
Still to go: 1.3 kg

escaper67's Weight History


Following

debkay2u
Last weigh in: Gaining 1.1 kg a Week Up
 
carla70
Last weigh in: steady weight Steady

escaper67's Cook Book

Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calories: 106kcal | Fat: 9.18g | Carbs: 5.81g | Prot: 1.96g
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
Calories: 228kcal | Fat: 21.96g | Carbs: 3.29g | Prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
View Complete Cook Book

escaper67's Recent Food & Exercise


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