erikacruz95 - Member

erikacruz95

Joined July 2016

Posts

Following

Followers

Weight History

Start Weight

70 kg

Lost so far: 1 kg

Current Weight

69 kg
Performance: Losing 0.2 kg a Week

Goal weight

62 kg

Still to go: 7 kg

Dedicación, perseverancia y disciplina es la formula del éxito ...

– Hoy te preguntarán: ¿Por qué lo estás haciendo? Mañana te preguntarán : ¿Cómo lo hiciste? -

#KETOdofluya

erikacruz95's Weight History

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Following

	Monserrat27
	Last weigh in: Losing 0.4 kg a Week

	Lu823
	Last weigh in: Losing 0.6 kg a Week

	kaarheen
	Last weigh in: Losing 2.1 kg a Week

	alramirezvaz
	Last weigh in: Gaining 0.1 kg a Week

View All

erikacruz95's Cook Book

Calories: 298kcal | Fat: 2.87g | Carbs: 65.21g | Prot: 6.96g

Batido de Avena

Rico y saludable batido de avena con manzana y miel.

View Complete Cook Book

erikacruz95's Recent Food & Exercise

	Crema de Almendra
	Yoghurt Natural
	Almond Flour
	Running (jogging) - 8/kph
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)

View Diet Calendar