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dietceria
dietceria
Joined September 2020
Posts
61
Following
7
Followers
1
Weight History
Start Weight
64 kg
Lost so far:
13 kg
Current Weight
51 kg
Performance:
steady weight
Goal weight
50 kg
Still to go:
1 kg
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dietceria's Weight History
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Following
vie_liu
Last weigh in:
Losing 0.0 kg a Week
gesaokfri
Last weigh in:
Losing 0.0 kg a Week
dwirahma46
Last weigh in:
Gaining 0.1 kg a Week
Shaniaaaf
Last weigh in:
steady weight
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dietceria's Cook Book
Calories: 336kcal | Fat: 12.31g | Carbs: 53.09g | Prot: 7.70g
Nasi Goreng Oatmeal
Versi rendah gula tanpa nasi.
Calories: 179kcal | Fat: 13.65g | Carbs: 6.31g | Prot: 8.00g
Omlate Bayam
Perpaduan telur dengan sayur bayam.
View Complete Cook Book
dietceria's Recent Food & Exercise
Classic
Roti Isi Coklat
Cabbage
Fitness Training (Workout)
Desk Work
Cleaning
View Diet Calendar
