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couchpotatoww
couchpotatoww
Joined July 2021
Posts
19
Following
6
Followers
6
Weight History
Start Weight
80.4 kg
Lost so far:
3.3 kg
Current Weight
77.1 kg
Performance:
Losing 0.6 kg a Week
Goal weight
75 kg
Still to go:
2.1 kg
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couchpotatoww's Weight History
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Following
Herprogress
Last weigh in:
Losing 2.5 kg a Week
aulfzka23
Last weigh in:
Gaining 0.4 kg a Week
Yoshua Siahaan
Last weigh in:
Losing 0.9 kg a Week
fadelilyas1231
Last weigh in:
Losing 4.2 kg a Week
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couchpotatoww's Recent Food & Exercise
Cornetto Black & White
Dada Ayam Original
Mi Goreng Aceh
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
High Intensity Interval Training (HIIT)
View Diet Calendar