cosmo978 - Member

cosmo978

Joined January 2015

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Weight History

Start Weight

92.4 kg

Lost so far: 0.5 kg

Current Weight

92.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

75 kg

Still to go: 17.9 kg

cosmo978's Weight History

Calories: 194kcal | Fat: 8.33g | Carbs: 18.38g | Prot: 14.29g

Sałatka brokułowa z fetą i jogurtem z czosnkiem.

Calories: 299kcal | Fat: 11.07g | Carbs: 23.10g | Prot: 25.81g

Mega pyszne placuszki z serka wiejskiego - idealne na śniadanie lub przekąskę.

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